Frequent Hot Flashes Linked to Lower Bone Density

Does feeling truly 'hot and bothered' occur on a daily basis for you? If it is due to hot flashes rather than the latest picture of Hugh Jackman, beware your bones. As reported on in the July/August 09 issue of Health magazine, a recent study found that women of any age who experience frequent hot flashes and night sweats run a greater risk of osteoporosis. If this sounds like you, talk with your doctor about ways to increase bone density.